Define.
Reformer and mat Pilates
Strengthen your core, stand taller and move with ease. Slow, precise work on the reformer and the mat that's kind to your joints, and leaves you calmer, more confident and at home in your body.
Build.
4:1 strength and calisthenics
Strength you feel in everyday life: the shopping, the stairs, the suitcase into the overhead locker, and real confidence under a bar. Calisthenics too, from your first pull-up to your first muscle-up. Four people, one coach and a plan, tested every 6 weeks.
Reviews of Edris's personal training
Strengthen your core, stand taller and move with ease. Slow, precise work on the reformer and the mat that's kind to your joints, and leaves you calmer, more confident and at home in your body.
Strength you feel in everyday life: the shopping, the stairs, the suitcase into the overhead locker, and real confidence under a bar. Calisthenics too, from your first pull-up to your first muscle-up. Four people, one coach and a plan, tested every 6 weeks.
55 founding places across four memberships. Pay your first month today to hold yours, with a full refund any time before we open. Your membership starts on opening day, and founding places close at the end of our open weekend.
Claim your founding placePilates builds control. Strength and calisthenics build power. Your membership mixes the two in the ratio you choose.
Slow, controlled movement on sprung reformers and the mat, taught so every body finds the right level.
Strength and calisthenics in a group of four, with one coach watching every rep and pushing every set.
Every membership is a 3-month minimum from opening day, then month to month with one month's notice. Founding places are capped per tier and close at the end of our open weekend.
All Pilates
Founding price, 15 places
£59a month
3-month minimum, then monthly
Standard price £69 a month
Choose CoreAll Pilates
Founding price, 22 places
£139a month
3-month minimum, then monthly
Standard price £159 a month
About £17 a class, against £30 for a drop-in
Choose FoundationRecommended
12 Pilates and 4 PT sessions a month
Founding price, 12 places
£229a month
3-month minimum, then monthly
Standard price £259 a month
Choose Performance12 Pilates, 8 PT and a private 1:1 a month
Founding price, 6 places
£359a month
3-month minimum, then monthly
Standard price £399 a month
Choose EliteNot ready to commit? From opening day you can drop in to a reformer class for £30, or book the £50 intro and we'll take it off your first month if you join within 7 days.
Choose a membership and pay your first month to hold your place.
In opening week we take your baseline test and write your first 6-week plan.
Your membership, your first paid month and your first 6-week block all start on opening day.
On The Broadway, Stoneleigh (KT17), a short walk from Stoneleigh station. Founding members get the full address first.
On opening day. The first month you pay today covers your first month of training. If the opening date moves, your start date moves with it, and you can still cancel for a full refund until we open.
3 months from opening day, then month to month with one month's notice. Your Direct Debit simply carries on each month until you cancel.
Through GoCardless. You pay your first month today by instant bank payment, and your monthly Direct Debit is set up at the same time, protected by the Direct Debit Guarantee. GoCardless tells you before any future payment is taken.
Yes. Until we open, you can cancel at any time for a full refund of everything you've paid. If we haven't opened by 28 February 2027, our long-stop date, we'll contact you to offer a full refund. From opening day, it's a 3-month minimum, then month to month with one month's notice.
Life gets busy. Classes run in 6-week blocks, your coach notices when you're missing, and booking the same two times each week makes it much easier. If injury, illness or pregnancy stops you, you can pause; if you move away or your job ends, you can leave early.
We're aiming for February 2027. Founding members get the confirmed date and the timetable first, at least 14 days before we open.
Yes. Every class has easier and harder options, and your KNTRL Start sets your baseline before you begin.
No. Calisthenics starts where you are: band-assisted reps, slow lowers and holds build towards your first full pull-up, and your coach sets the level each session. It has its own class, run in 6-week skill blocks, and each 4:1 session in your membership can be strength or calisthenics.
Comfortable kit, water, and grip socks for reformer.
One private session a month with Edris: on the reformer, or strength and conditioning with weights and calisthenics. You choose each month.
Your health declaration (PAR-Q) is part of our terms, so you confirm it when you join. If anything in it applies to you, tell us and get your GP's go-ahead before your first session.
One message: email info@kinetickontrol.co.uk or WhatsApp 07434 002832, or use the form in our terms. We confirm by email.
Epsom, Ewell & Stoneleigh
EST. 2026It starts with the run club. More fun run than pressure: come along, meet the community and see what KNTRL is about. Every pace welcome.
QUESTIONS? WHATSAPP07434 002832
SIGN UP IN 2 MINUTES
Check your inbox for your welcome. Run times, meeting points and routes are shared in the run club WhatsApp group.
Join the WhatsApp groupCorporate and events
Team reformer sessions, strength and calisthenics workshops and wellbeing days for local businesses and groups. Tell us what you have in mind and we'll come back to you within one working day.
Expect a reply within one working day.
55 founding places, until they're gone or our open weekend ends.
Questions first? Message us on WhatsApp
Prefer to talk it through? Book a 10-minute call
Your place is held. Your secure Direct Debit link is on its way by email and text. Want it sooner? Call or WhatsApp 07434 002832, or reply to our email.
We hold it for 7 days. Check your inbox for your confirmation; we'll email and text your secure Direct Debit link shortly to lock in your founding rate.
Join the founding members' WhatsAppTraining with a friend? Send them this page before the places go. While you wait, join the run club or follow @kntrlstudios.
Founding membership
£59a month
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